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Bolognese

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1177 kj
14%
281 kcal
Fat
16.09g
23%
Saturated Fat
4.193g
21%
Monounsaturated Fat
6.212g
Polyunsaturated Fat
3.996g
Carbohydrates
20.94g
8%
Sugar
11.85g
13%
Fibre
4.5g
Protein
16.28g
33%
Sodium
1218mg
Cholesterol
42mg
Potassium
1063mg
53%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(281 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (49%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
281
Fat
16.09g
Carbs
20.94g
Prot
16.28g
There are 281 calories in 1 cup of Bolognese.
Calorie Breakdown: 49% fat, 29% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
1 oz 32
1 serving (62 g) 70
100 g 113
1 cup 281

Related types of Pasta Sauce:

Spaghetti/Marinara Pasta Sauce
Homemade-Style Spaghetti Sauce with Meat and Vegetables
Alfredo Sauce
Tomato Sauce with Onions (Canned)
Fat Free Meatless Spaghetti Sauce
Spaghetti Sauce with Vegetables (Homemade-Style)
  View More Pasta Sauce Nutritional Info

Related types of Sauces:

Salsa
Applesauce
Mayonnaise
Olive Oil
Soy Sauce
Ketchup
  View More Sauces Nutritional Info

See also:

Rosemary Conley's Beef Bolognese
Spaghetti Bolognese
Asda Bolognese Tortellini
Sainsbury's Beef Bolognese Sauce
Waitrose Spaghetti Bolognese
  View More
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