Food database and calorie counter  

1 serving (62 g)

Bolognese

Nutrition Facts
Serving Size
1 serving (62 g)
per serve
% RI*
Energy
293 kj
4%
70 kcal
Fat
4.01g
6%
Saturated Fat
1.044g
5%
Monounsaturated Fat
1.547g
Polyunsaturated Fat
0.995g
Carbohydrates
5.21g
2%
Sugar
2.95g
3%
Fibre
1.1g
Protein
4.05g
8%
Salt
0.76g
13%
Cholesterol
11mg
Potassium
265mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(70 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (49%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
70
Fat
4.01g
Carbs
5.21g
Prot
4.05g
There are 70 calories in 1 serving of Bolognese.
Calorie Breakdown: 49% fat, 29% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
1 serving (62 g) 70
100 g 113
1 cup 281

Related types of Pasta Sauce:

Alfredo Sauce
Spaghetti/Marinara Pasta Sauce
Fat Free Meatless Spaghetti Sauce
Homemade-Style Spaghetti Sauce with Meat and Vegetables
Tomato Sauce with Onions (Canned)
Spaghetti Sauce with Vegetables (Homemade-Style)
  View More Pasta Sauce Nutritional Info

Related types of Sauces:

Olive Oil
Mayonnaise
Soy Sauce
Salsa
Applesauce
Ketchup
  View More Sauces Nutritional Info

See also:

Spaghetti Bolognese
Rosemary Conley's Beef Bolognese
Tesco Bolognese Sauce
Bella Italia Bolognese
Sainsbury's Beef Bolognese Sauce
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Filippo Berio Basilica Pasta Sauce
Chef Select Spaghetti Toscana
Aldi Pesto Alla Genovese
Giovanni Rana Basil Pesto
Tesco Finest Sundried Tomato & Roasted Garlic Sauce
Ikea Penne Pasta & Tomato Sauce - Children's Range


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.