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Fat Free Meatless Spaghetti Sauce

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
429 kj
5%
102 kcal
Fat
1.85g
3%
Saturated Fat
0.332g
2%
Monounsaturated Fat
0.255g
Polyunsaturated Fat
0.842g
Carbohydrates
21.92g
8%
Sugar
18.4g
20%
Fibre
3.5g
Protein
2.35g
5%
Salt
3.41g
57%
Cholesterol
0mg
Potassium
995mg
50%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(102 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (15%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
102
Fat
1.85g
Carbs
21.92g
Prot
2.35g
There are 102 calories in 1 cup of Fat Free Meatless Spaghetti Sauce.
Calorie Breakdown: 15% fat, 77% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 oz 12
1 serving (63 g) 26
100 g 41
1 cup 102

Related types of Pasta Sauce:

Spaghetti/Marinara Pasta Sauce
Spaghetti Sauce with Vegetables (Homemade-Style)
Tomato Sauce with Onions (Canned)
Homemade-Style Spaghetti Sauce with Meat and Vegetables
Alfredo Sauce
  View More Pasta Sauce Nutritional Info

Related types of Sauces:

Salsa
Ketchup
Applesauce
Mayonnaise
Olive Oil
Soy Sauce
  View More Sauces Nutritional Info

See also:

Meatless Spaghetti Sauce (Canned)
Meatless Spaghetti Sauce
Low Sodium Meatless Spaghetti Sauce
Meatless Spaghetti with Tomato Sauce
Meatless Spaghetti Spinach Noodles with Tomato Sauce
  View More
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