Food database and calorie counter  

Fat Free Meatless Spaghetti Sauce

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
429 kj
5%
102 kcal
Fat
1.85g
3%
Saturated Fat
0.332g
2%
Monounsaturated Fat
0.255g
Polyunsaturated Fat
0.842g
Carbohydrates
21.92g
8%
Sugar
18.4g
20%
Fibre
3.5g
Protein
2.35g
5%
Salt
3.41g
57%
Cholesterol
0mg
Potassium
995mg
50%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(102 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (15%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
102
Fat
1.85g
Carbs
21.92g
Prot
2.35g
There are 102 calories in 1 cup of Fat Free Meatless Spaghetti Sauce.
Calorie Breakdown: 15% fat, 77% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 oz 12
1 serving (63 g) 26
100 g 41
1 cup 102

Related types of Pasta Sauce:

Alfredo Sauce
Tomato Sauce with Onions (Canned)
Homemade-Style Spaghetti Sauce with Meat and Vegetables
Spaghetti Sauce with Vegetables (Homemade-Style)
Spaghetti/Marinara Pasta Sauce
  View More Pasta Sauce Nutritional Info

Related types of Sauces:

Salsa
Mayonnaise
Soy Sauce
Ketchup
Olive Oil
Applesauce
  View More Sauces Nutritional Info

See also:

Meatless Spaghetti Sauce
Low Sodium Meatless Spaghetti Sauce
Spaghetti Sauce with Meat (Canned)
Meatless Spaghetti Sauce (Canned)
Spaghetti
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

KTC Ginger & Garlic Paste
Napolina Rustica Passata
Deluxe Rogan Josh Cooking Sauce
Asda Cheesy Pasta Bake
Maggi Malaysian Chilli Sauce with Garlic
Morrisons Diane Sauce


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.