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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2021 kj
24%
483 kcal
Fat
23.8g
34%
Saturated Fat
3.2g
16%
Monounsaturated Fat
7g
Polyunsaturated Fat
12.08g
Carbohydrates
62.3g
24%
Sugar
-
Fibre
2.9g
Protein
9.8g
20%
Salt
0.71g
12%
Cholesterol
0mg
Potassium
291mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
24%
of RDI*
(483 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (43%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
483
Fat
23.8g
Carbs
62.3g
Prot
9.8g
There are 483 calories in 100 grams of Hard Peanut Butter Granola Bars.
Calorie Breakdown: 43% fat, 50% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 bar 116
100 g 483

Related types of Granola Bars:

Soft Granola Bars
Hard Chocolate Chip Granola Bars
Chocolate Coated Granola Bar
Hard Granola Bars
Soft Chocolate Chip Granola Bars
Chocolate Coated Soft Chocolate Chip Granola Bars
  View More Granola Bars Nutritional Info

Related types of Snacks:

Trail Mix
Potato Chips
Leather Fruit Bars
Pretzels
Crackers
  View More Snacks Nutritional Info

See also:

Chunky Peanut Butter (with Salt)
Soft Peanut Butter Granola Bars
Fruit Filled Granola Bars (Non Fat)
Soft Peanut Butter and Chocolate Chip Granola Bars
Chocolate Coated Soft Peanut Butter Granola Bars
  View More
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