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Nutrition Facts
Serving Size
1 hamburger
per serve
% RI*
Energy
1253 kj
15%
299 kcal
Fat
10.86g
16%
Saturated Fat
3.876g
19%
Monounsaturated Fat
4.432g
Polyunsaturated Fat
1.4g
Carbohydrates
34.75g
13%
Sugar
7.82g
9%
Fibre
1.7g
Protein
15.14g
30%
Salt
1.47g
25%
Cholesterol
33mg
Potassium
276mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(299 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (33%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
299
Fat
10.86g
Carbs
34.75g
Prot
15.14g
There are 299 calories in 1 Hamburger with Tomato and/or Catsup on Bun.
Calorie Breakdown: 33% fat, 47% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
100 g 265
1 hamburger 299

Related types of Hamburgers:

Large Hamburger with Condiments and Vegetables
Large Hamburger
Hamburger (Single Patty)
Hamburger with 1/4 Lb Meat on Bun
Hamburger on Bun
  View More Hamburgers Nutritional Info

Related types of Burgers:

Cheeseburger (Single Patty with Condiments)
Veggie Burgers
Hamburger (Double Patty with Condiments)
Hamburger (Single Patty with Condiments)
Cheeseburger with Bacon and Condiments
  View More Burgers Nutritional Info

See also:

Double Hamburger with Tomato and/or Catsup on Bun
Hamburger with 1/4 Lb Meat, Tomato and/or Catsup on Bun
Cheeseburger with Tomato and/or Catsup on Bun
Double Cheeseburger with Tomato and/or Catsup on Bun
Tomato Catsup
  View More
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