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1 unit (yield from 450 g ready-to-cook guinea)
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Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook guinea)
Energy
2373 kj
28%
567 kcal
Fat
23.16g
33%
Saturated Fat
6.354g
32%
Monounsaturated Fat
8.724g
Polyunsaturated Fat
5.062g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
84.01g
168%
Salt
0.60g
10%
Cholesterol
266mg
Potassium
693mg
35%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (38%)
Protein (62%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
567
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Fat
23.16g
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Carbs
0g
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Prot
84.01g
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There are 567 calories in 1 unit of Guinea Hen Meat and Skin. |
Calorie Breakdown: 38% fat, 0% carbs, 62% prot. |
Common serving sizes:
Related types of Chicken:
See also:
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