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Turkey Breast Meat and Skin (Young Hen)

Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook turkey)
per serve
% RI*
Energy
971 kj
12%
232 kcal
Fat
11.54g
16%
Saturated Fat
3.128g
16%
Monounsaturated Fat
4.434g
Polyunsaturated Fat
2.71g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
30.05g
60%
Salt
0.19g
3%
Cholesterol
86mg
Potassium
370mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
12%
of RDI*
(232 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (46%)
 
Protein (54%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
232
Fat
11.54g
Carbs
0g
Prot
30.05g
There are 232 calories in 1 unit of Turkey Breast Meat and Skin (Young Hen).
Calorie Breakdown: 46% fat, 0% carbs, 54% prot.

Common serving sizes:

Serving Size Calories
100 g 167
1 unit (yield from 450 g ready-to-cook turkey) 232
1 lb 758
1/2 breast, bone removed 1460

Related types of Turkey Breast:

Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Breast Meat and Skin
Turkey Breast Meat
Turkey Breast Meat (Cooked, Roasted)
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat and Skin (Cooked, Roasted, Young Turkey)
  View More Turkey Breast Nutritional Info

Related types of Turkey:

Turkey
White Turkey (Deli Cut Rotisserie)
  View More Turkey Nutritional Info

See also:

Turkey Breast Meat and Skin (Young Hen, Cooked, Roasted)
Turkey Meat (Young Hen)
Turkey Dark Meat (Young Hen)
Turkey Wing Meat and Skin (Young Hen)
Turkey Breast Meat (Young Turkey)
  View More
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