| Food database and calorie counter |
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Grits (Fat Not Added in Cooking)
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Nutrition Facts
Serving Size
1 cup of cooked
Energy
466 kj
6%
111 kcal
Fat
0.36g
1%
Saturated Fat
0.046g
0%
Monounsaturated Fat
0.089g
Polyunsaturated Fat
0.152g
Carbohydrates
23.69g
9%
Sugar
0.19g
0%
Fibre
0.5g
Protein
2.61g
5%
Salt
0.79g
13%
Cholesterol
0mg
Potassium
39mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (87%)
Fat (3%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
111
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Fat
0.36g
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Carbs
23.69g
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Prot
2.61g
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| There are 111 calories in 1 cup of cooked Grits (Fat Not Added in Cooking). |
| Calorie Breakdown: 3% fat, 87% carbs, 10% prot. |
Common serving sizes:
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