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Nutrition Facts
Serving Size
1 serving (127 g)
per serve
% RI*
Energy
319 kj
4%
76 kcal
Fat
0.11g
0%
Saturated Fat
0.015g
0%
Monounsaturated Fat
0.018g
Polyunsaturated Fat
0.025g
Carbohydrates
19.49g
7%
Sugar
18.22g
20%
Fibre
1.3g
Protein
0.75g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
157mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(76 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (1%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
76
Fat
0.11g
Carbs
19.49g
Prot
0.75g
There are 76 calories in 1 serving of Grapefruit and Orange Sections in Light Syrup (Canned or Frozen).
Calorie Breakdown: 1% fat, 95% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
100 g 60
1 serving (127 g) 76
1 cup 152

Related types of Oranges:

Navels Oranges
Valencia Oranges
Oranges (with Peel)
Oranges
Tangerines (Mandarin Oranges)
  View More Oranges Nutritional Info

Related types of Grapefruits:

White Grapefruit
Grapefruit (Pink and Red)
Grapefruit
  View More Grapefruits Nutritional Info
Other related foods
Fruit

See also:

Grapefruit and Orange Sections
Grapefruit and Orange Sections (Canned or Frozen)
Grapefruit in Light Syrup (Canned or Frozen)
Orange-Grapefruit Juice (Unsweetened, Canned)
Grapefruit (Solids and Liquids, Light Syrup Pack, Canned)
  View More
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