| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
491 kj
6%
117 kcal
Fat
2.96g
4%
Saturated Fat
2.399g
12%
Monounsaturated Fat
0.193g
Polyunsaturated Fat
0.096g
Carbohydrates
23.45g
9%
Sugar
19.58g
22%
Fibre
2.8g
Protein
1.54g
3%
Salt
0.04g
1%
Cholesterol
2mg
Potassium
248mg
12%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (21%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
117
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Fat
2.96g
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Carbs
23.45g
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Prot
1.54g
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| There are 117 calories in 1 cup of Fruit Salad with Cream Substitute. |
| Calorie Breakdown: 21% fat, 74% carbs, 5% prot. |
Common serving sizes:
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