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Fruit Salad with Cream Substitute

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
491 kj
6%
117 kcal
Fat
2.96g
4%
Saturated Fat
2.399g
12%
Monounsaturated Fat
0.193g
Polyunsaturated Fat
0.096g
Carbohydrates
23.45g
9%
Sugar
19.58g
22%
Fibre
2.8g
Protein
1.54g
3%
Salt
0.04g
1%
Cholesterol
2mg
Potassium
248mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(117 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (21%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
117
Fat
2.96g
Carbs
23.45g
Prot
1.54g
There are 117 calories in 1 cup of Fruit Salad with Cream Substitute.
Calorie Breakdown: 21% fat, 74% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 serving (88 g) 59
100 g 67
1 cup 117

Related types of Fruit Salad:

Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
Fruit Salad
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned)
Fruit Salad (without Citrus Fruits)
  View More Fruit Salad Nutritional Info

Related types of Desserts:

Ice Cream
Chocolate Chip Biscuit
Apple Pie
Chocolate Cake (with Chocolate Icing)
Pecan Pie
  View More Desserts Nutritional Info
Other related foods
Fruit

See also:

Fruit Salad with Cream Substitute (Excluding Citrus Fruits)
Cream Substitute (Powdered)
Cream Substitute (Light Liquid)
Fruit Salad with Cream
Cream Substitute (Light Powdered)
  View More
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