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Nutrition Facts
Serving Size
1 serving (312 g)
per serve
% RI*
Energy
2206 kj
26%
527 kcal
Fat
28.49g
41%
Saturated Fat
9.754g
49%
Monounsaturated Fat
10.67g
Polyunsaturated Fat
5.575g
Carbohydrates
33.13g
13%
Sugar
3.9g
4%
Fibre
4.1g
Protein
32.82g
66%
Salt
3.42g
57%
Cholesterol
128mg
Potassium
540mg
27%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
26%
of RDI*
(527 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (49%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
527
Fat
28.49g
Carbs
33.13g
Prot
32.82g
There are 527 calories in 1 serving of Fried Chicken with Potatoes and Vegetable (Frozen Meal).
Calorie Breakdown: 49% fat, 25% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
100 g 169
1 meal (310 g) 527
1 serving (312 g) 527

Related types of Fried Chicken:

Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info

Related types of Chicken:

Chicken Breast
Chicken (Skin Not Eaten)
Chicken
Chicken Wing
Chicken Thigh
Chicken Drumstick
  View More Chicken Nutritional Info

See also:

Fried Chicken with Potatoes, Vegetable and Dessert (Frozen Meal, Large Meat)
Scallops with Potatoes and Vegetable (Frozen Meal)
Shrimp with Potatoes and Vegetable (Frozen Meal)
Chicken (Breaded and Fried)
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
  View More
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