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1/2 small (yield after cooking, bone and skin removed)
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Nutrition Facts
Serving Size
1/2 small (yield after cooking, bone and skin removed)
Energy
577 kj
7%
138 kcal
Fat
3.51g
5%
Saturated Fat
0.792g
4%
Monounsaturated Fat
1.292g
Polyunsaturated Fat
0.972g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
25.01g
50%
Salt
0.77g
13%
Cholesterol
63mg
Potassium
221mg
11%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (24%)
Protein (76%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
138
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Fat
3.51g
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Carbs
0g
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Prot
25.01g
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| There are 138 calories in a 1/2 small Fried Chicken Breast No Coating (Skin Not Eaten). |
| Calorie Breakdown: 24% fat, 0% carbs, 76% prot. |
Common serving sizes:
Related types of Chicken Breast:
Related types of Fried Chicken:
See also:
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