| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 pancake
Energy
243 kj
3%
58 kcal
Fat
0.11g
0%
Saturated Fat
0.029g
0%
Monounsaturated Fat
0.033g
Polyunsaturated Fat
0.028g
Carbohydrates
12.71g
5%
Sugar
0.02g
0%
Fibre
0.2g
Protein
1.13g
2%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
18mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (2%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
58
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Fat
0.11g
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Carbs
12.71g
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Prot
1.13g
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| There are 58 calories in 1 Flour and Water Patty. |
| Calorie Breakdown: 2% fat, 90% carbs, 8% prot. |
Common serving sizes:
Related types of Snacks:
See also:
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