| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
803 kj
10%
192 kcal
Fat
0.53g
1%
Saturated Fat
0.082g
0%
Monounsaturated Fat
0.046g
Polyunsaturated Fat
0.216g
Carbohydrates
40.13g
15%
Sugar
0.14g
0%
Fibre
1.4g
Protein
5.42g
11%
Salt
0.62g
10%
Cholesterol
0mg
Potassium
55mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (85%)
Fat (3%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
192
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Fat
0.53g
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Carbs
40.13g
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Prot
5.42g
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| There are 192 calories in 1 cup of Flour and Water Gravy. |
| Calorie Breakdown: 3% fat, 86% carbs, 12% prot. |
Common serving sizes:
Related types of Gravy:
Related types of Sauces:
See also:
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