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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1350 kj
16%
323 kcal
Fat
25.38g
36%
Saturated Fat
3.905g
20%
Monounsaturated Fat
4.804g
Polyunsaturated Fat
15.053g
Carbohydrates
15.85g
6%
Sugar
1.38g
2%
Fibre
14g
Protein
12.22g
24%
Salt
0.62g
10%
Cholesterol
95mg
Potassium
447mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 12:07 PM
16%
of RDI*
(323 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (67%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
323
Fat
25.38g
Carbs
15.85g
Prot
12.22g
There are 323 calories in 100 grams of Flaxseed Bread.
Calorie Breakdown: 67% fat, 19% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 slice 113
1 serving (70 g) 226
100 g 323

Related types of Bread:

Dinner Rolls
Whole Wheat Bread
Multigrain Bread
White Bread
Sour Dough Bread
  View More Bread Nutritional Info

See also:

You searched for Flaxseed Bread. Did you mean:
Flaxseed Seeds
Flaxseed Oil
Egg Bread
Roasted Flaxseed
Wholemeal Bread
  View More
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