| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 large flapjack
Energy
1441 kj
17%
345 kcal
Fat
18.67g
27%
Saturated Fat
11.036g
55%
Monounsaturated Fat
4.929g
Polyunsaturated Fat
1.26g
Carbohydrates
42.3g
16%
Sugar
21.07g
23%
Fibre
2.6g
Protein
4.33g
9%
Salt
0.02g
0%
Cholesterol
45mg
Potassium
111mg
6%
Last updated: 12 May 20 01:27 AM
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Calorie Breakdown:
Carbohydrate (48%)
Fat (47%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
345
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Fat
18.67g
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Carbs
42.3g
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Prot
4.33g
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| There are 345 calories in 1 large flapjack Flapjack. |
| Calorie Breakdown: 47% fat, 48% carbs, 5% prot. |
Common serving sizes:
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