| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 mini flapjack
Energy
288 kj
3%
69 kcal
Fat
3.73g
5%
Saturated Fat
2.207g
11%
Monounsaturated Fat
0.986g
Polyunsaturated Fat
0.252g
Carbohydrates
8.46g
3%
Sugar
4.21g
5%
Fibre
0.5g
Protein
0.87g
2%
Salt
0.00g
0%
Cholesterol
9mg
Potassium
22mg
1%
Last updated: 12 May 20 01:27 AM
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Calorie Breakdown:
Carbohydrate (48%)
Fat (47%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
69
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Fat
3.73g
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Carbs
8.46g
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Prot
0.87g
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| There are 69 calories in 1 Flapjack. |
| Calorie Breakdown: 47% fat, 48% carbs, 5% prot. |
Common serving sizes:
Related types of Cakes:
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