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Mountain Joe's

Protein Flapjack

Nutrition Facts
Serving Size
1 serving (60 g)
per serve
% RI*
Energy
1071 kj
13%
256 kcal
Fat
8.10g
12%
Saturated Fat
3.600g
18%
Monounsaturated Fat
2.700g
Polyunsaturated Fat
1.200g
Carbohydrates
28.00g
11%
Sugar
15.00g
17%
Fibre
5.1g
Protein
15.00g
30%
Salt
0.46g
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 31 Jan 24 05:15 AM
13%
of RDI*
(256 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (30%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
256
Fat
8.1g
Carbs
28g
Prot
15g
There are 256 calories in 1 serving (60 g) of Mountain Joe's Protein Flapjack.
Calorie Breakdown: 30% fat, 46% carbs, 24% prot.

Related Nutrition Bars from Mountain Joe's:

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Protein Brownie

More products from Mountain Joe's:

Protein Cake
White Chocolate Caramel Protein Millionaire
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Meal Replacement Bar
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