| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1205 kj
14%
288 kcal
Fat
14.71g
21%
Saturated Fat
2.897g
14%
Monounsaturated Fat
4.427g
Polyunsaturated Fat
6.577g
Carbohydrates
25.18g
10%
Sugar
3.46g
4%
Fibre
1.1g
Protein
13.16g
26%
Salt
1.42g
24%
Cholesterol
35mg
Potassium
174mg
9%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (36%)
Fat (46%)
Protein (18%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
288
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Fat
14.71g
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Carbs
25.18g
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Prot
13.16g
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| There are 288 calories in 100 grams of Fish Sandwich with Cheese and Spread on Bun. |
| Calorie Breakdown: 46% fat, 35% carbs, 18% prot. |
Common serving sizes:
Related types of Sandwiches:
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