Food database and calorie counter |
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Nutrition Facts
Serving Size
1 enchilada
Energy
811 kj
10%
194 kcal
Fat
7.74g
11%
Saturated Fat
2.061g
10%
Monounsaturated Fat
3.091g
Polyunsaturated Fat
1.919g
Carbohydrates
24.04g
9%
Sugar
2.1g
2%
Fibre
4.9g
Protein
8.22g
16%
Salt
0.66g
11%
Cholesterol
15mg
Potassium
412mg
21%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (48%)
Fat (35%)
Protein (17%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
194
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Fat
7.74g
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Carbs
24.04g
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Prot
8.22g
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There are 194 calories in 1 Enchilada with Beef and Beans. |
Calorie Breakdown: 35% fat, 48% carbs, 17% prot. |
Common serving sizes:
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