Food database and calorie counter |
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Meatless Enchilada with Beans
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Nutrition Facts
Serving Size
1 enchilada
Energy
746 kj
9%
178 kcal
Fat
6.05g
9%
Saturated Fat
1.326g
7%
Monounsaturated Fat
2.26g
Polyunsaturated Fat
2.082g
Carbohydrates
26.96g
10%
Sugar
2.06g
2%
Fibre
6.1g
Protein
5.75g
11%
Salt
0.65g
11%
Cholesterol
4mg
Potassium
413mg
21%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (59%)
Fat (29%)
Protein (12%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
178
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Fat
6.05g
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Carbs
26.96g
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Prot
5.75g
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There are 178 calories in 1 Meatless Enchilada with Beans. |
Calorie Breakdown: 29% fat, 58% carbs, 12% prot. |
Common serving sizes:
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