| Food database and calorie counter |
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Enchilada with Beef and Cheese
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Nutrition Facts
Serving Size
1 enchilada
Energy
887 kj
11%
212 kcal
Fat
11.94g
17%
Saturated Fat
5.182g
26%
Monounsaturated Fat
4.216g
Polyunsaturated Fat
1.66g
Carbohydrates
16.57g
6%
Sugar
2.15g
2%
Fibre
2.7g
Protein
10.52g
21%
Salt
0.54g
9%
Cholesterol
31mg
Potassium
352mg
18%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (30%)
Fat (50%)
Protein (20%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
212
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Fat
11.94g
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Carbs
16.57g
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Prot
10.52g
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| There are 212 calories in 1 Enchilada with Beef and Cheese. |
| Calorie Breakdown: 50% fat, 31% carbs, 20% prot. |
Common serving sizes:
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