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Elk Meat

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
464 kj
6%
111 kcal
Fat
1.45g
2%
Saturated Fat
0.53g
3%
Monounsaturated Fat
0.36g
Polyunsaturated Fat
0.3g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
22.95g
46%
Salt
0.14g
2%
Cholesterol
55mg
Potassium
312mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
6%
of RDI*
(111 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (12%)
 
Protein (88%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
111
Fat
1.45g
Carbs
0g
Prot
22.95g
There are 111 calories in 100 grams of Elk Meat.
Calorie Breakdown: 12% fat, 0% carbs, 88% prot.

Common serving sizes:

Serving Size Calories
100 g 111
1 lb 503

Related types of Snacks:

Pretzels
Crackers
Trail Mix
Potato Chips
Leather Fruit Bars
  View More Snacks Nutritional Info

See also:

Goose Meat
Veal Meat
Goat Meat
Moose Meat
Rabbit Meat
  View More
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