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2 unpeeled (approx 550 g)

Eggplant

Nutrition Facts
Serving Size
2 unpeeled (approx 550 g)
per serve
% RI*
Energy
1101 kj
13%
263 kcal
Fat
2.08g
3%
Saturated Fat
0.373g
2%
Monounsaturated Fat
0.175g
Polyunsaturated Fat
0.833g
Carbohydrates
62.47g
24%
Sugar
25.76g
29%
Fibre
37.3g
Protein
11.07g
22%
Salt
0.06g
1%
Cholesterol
0mg
Potassium
2521mg
126%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
13%
of RDI*
(263 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (6%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
263
Fat
2.08g
Carbs
62.47g
Prot
11.07g
There are 263 calories in 2 unpeeled Eggplants.
Calorie Breakdown: 6% fat, 80% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 cup cubed 20
100 g 24
1 peeled (yield from 550 g) 110
1 unpeeled (approx 550 g) 132

Related types of Eggplant:

Cooked Eggplant
Ratatouille
Eggplant (with Salt, Drained, Cooked, Boiled)
Fried Batter Dipped Eggplant
Pickled Eggplant
  View More Eggplant Nutritional Info

Related types of Vegetables:

Mushrooms
Spinach
Red Tomatoes
Lettuce
Carrots
Onions
  View More Vegetables Nutritional Info

See also:

Grilled Eggplant
Cooked Eggplant (Fat Added in Cooking)
Prezzo Aubergine & Goats Cheese Bruschetta
ASK Italian Prima Melanzane
ASK Italian Melanzane (Non Gluten)
  View More
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