Food database and calorie counter  

1 peeled (yield from 550 g)

Eggplant

Nutrition Facts
Serving Size
1 peeled (yield from 550 g)
per serve
% RI*
Energy
460 kj
5%
110 kcal
Fat
0.87g
1%
Saturated Fat
0.156g
1%
Monounsaturated Fat
0.073g
Polyunsaturated Fat
0.348g
Carbohydrates
26.11g
10%
Sugar
10.76g
12%
Fibre
15.6g
Protein
4.63g
9%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
1053mg
53%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(110 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (6%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
110
Fat
0.87g
Carbs
26.11g
Prot
4.63g
There are 110 calories in 1 peeled Eggplant.
Calorie Breakdown: 6% fat, 80% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 cup cubed 20
100 g 24
1 peeled (yield from 550 g) 110
1 unpeeled (approx 550 g) 132

Related types of Eggplant:

Cooked Eggplant
Fried Batter Dipped Eggplant
Ratatouille
Pickled Eggplant
Eggplant (with Salt, Drained, Cooked, Boiled)
  View More Eggplant Nutritional Info

Related types of Vegetables:

Mushrooms
Onions
Red Tomatoes
Lettuce
Spinach
Carrots
  View More Vegetables Nutritional Info

See also:

Grilled Eggplant
ASK Italian Melanzane
Prezzo Aubergine & Goats Cheese Bruschetta
ASK Italian Prima Melanzane
Cooked Eggplant (Fat Added in Cooking)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Wagamama Wok-Fried Greens - Non Gluten
Plant Menu Veggie Bites
Harvester Veggie Dippers (Ultimate Party Package)
Iceland Carrots, Broccoli and Peas Mix
Hello Fresh Chorizo and Cannellini Bean Stew
Ikea Vegetable Balls


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.