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1 cup cubed

Eggplant

Nutrition Facts
Serving Size
1 cup of cubed
per serve
% RI*
Energy
82 kj
1%
20 kcal
Fat
0.16g
0%
Saturated Fat
0.028g
0%
Monounsaturated Fat
0.013g
Polyunsaturated Fat
0.062g
Carbohydrates
4.67g
2%
Sugar
1.93g
2%
Fibre
2.8g
Protein
0.83g
2%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
189mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(20 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (6%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
20
Fat
0.16g
Carbs
4.67g
Prot
0.83g
There are 20 calories in 1 cup of cubed Eggplant.
Calorie Breakdown: 6% fat, 80% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 cup cubed 20
100 g 24
1 peeled (yield from 550 g) 110
1 unpeeled (approx 550 g) 132

Related types of Eggplant:

Cooked Eggplant
Fried Batter Dipped Eggplant
Eggplant (with Salt, Drained, Cooked, Boiled)
Ratatouille
Pickled Eggplant
  View More Eggplant Nutritional Info

Related types of Vegetables:

Carrots
Spinach
Mushrooms
Onions
Red Tomatoes
Lettuce
  View More Vegetables Nutritional Info

See also:

Grilled Eggplant
ASK Italian Melanzane
Prezzo Aubergine & Goats Cheese Bruschetta
ASK Italian Prima Melanzane
Cooked Eggplant (Fat Added in Cooking)
  View More
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