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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
619 kj
7%
148 kcal
Fat
10.2g
15%
Saturated Fat
3.147g
16%
Monounsaturated Fat
3.886g
Polyunsaturated Fat
1.412g
Carbohydrates
1.05g
0%
Sugar
-
Fibre
0g
Protein
11.95g
24%
Salt
0.33g
6%
Cholesterol
432mg
Potassium
130mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(148 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (64%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
148
Fat
10.2g
Carbs
1.05g
Prot
11.95g
There are 148 calories in 100 grams of Egg Whole (Frozen).
Calorie Breakdown: 64% fat, 3% carbs, 33% prot.

Related types of Eggs:

Egg White
Poached Egg (with Salt)
Scrambled Egg (Whole, Cooked)
Egg
Boiled Egg
Fried Egg
  View More Eggs Nutritional Info

See also:

Egg (Whole)
Egg Whole (Dried)
Potatoes (Whole, Frozen)
Egg Yolk (Frozen)
Egg Substitute (Frozen)
  View More
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