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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1381 kj
17%
330 kcal
Fat
1.22g
2%
Saturated Fat
0.136g
1%
Monounsaturated Fat
0.208g
Polyunsaturated Fat
0.533g
Carbohydrates
38.37g
15%
Sugar
20g
22%
Fibre
17.5g
Protein
47.01g
94%
Salt
0.05g
1%
Cholesterol
0mg
Potassium
2384mg
119%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
16%
of RDI*
(330 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (3%)
 
Protein (53%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
330
Fat
1.22g
Carbs
38.37g
Prot
47.01g
There are 330 calories in 100 grams of Defatted Soy Flour.
Calorie Breakdown: 3% fat, 44% carbs, 53% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 20
1 cup stirred 330
100 g 330

Related types of Flour:

Yellow Whole Grain Corn Flour
White Flour
White Wheat Flour (All Purpose)
Whole Grain Wheat Flour
White Rice Flour
Whole Wheat Flour
  View More Flour Nutritional Info

See also:

Multigrain Bagel with Raisins
Beans and Franks (Frozen Dinner)
Soy Bread
Anisette Toast
Multigrain Bread with Raisins
  View More
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