| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
746 kj
9%
178 kcal
Fat
7.49g
11%
Saturated Fat
0.623g
3%
Monounsaturated Fat
4.112g
Polyunsaturated Fat
2.338g
Carbohydrates
21.01g
8%
Sugar
0.34g
0%
Fibre
4.3g
Protein
8.67g
17%
Salt
0.91g
15%
Cholesterol
0mg
Potassium
361mg
18%
Last updated: 13 Jun 23 05:55 PM
|
Calorie Breakdown:
Carbohydrate (45%)
Fat (36%)
Protein (19%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
178
|
|
Fat
7.49g
|
|
Carbs
21.01g
|
|
Prot
8.67g
|
| There are 178 calories in 1 cup of Dal Fry. |
| Calorie Breakdown: 36% fat, 45% carbs, 19% prot. |
Common serving sizes:
Related types of Lentils:
See also:
You searched for Dal Fry. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
