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1 oz, boneless

Cured Venison/Deer

Nutrition Facts
Serving Size
1 oz, boneless
per serve
% RI*
Energy
222 kj
3%
53 kcal
Fat
1.16g
2%
Saturated Fat
0.566g
3%
Monounsaturated Fat
0.248g
Polyunsaturated Fat
0.071g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
9.95g
20%
Salt
0.85g
14%
Cholesterol
31mg
Potassium
86mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(53 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (21%)
 
Protein (79%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
53
Fat
1.16g
Carbs
0g
Prot
9.95g
There are 53 calories in 1 ounce, boneless Cured Venison/Deer.
Calorie Breakdown: 21% fat, 0% carbs, 79% prot.

Common serving sizes:

Serving Size Calories
1 oz, boneless 53
1 serving (85 g) 159
100 g 187

Related types of Snacks:

Trail Mix
Pretzels
Crackers
Leather Fruit Bars
Potato Chips
  View More Snacks Nutritional Info

See also:

Venison/Deer
Venison/Deer Steak
Roasted Venison/Deer
Venison/Deer Ribs
Venison/Deer Jerky
  View More
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