Food database and calorie counter  

Cuban Bread

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1159 kj
14%
277 kcal
Fat
3.26g
5%
Saturated Fat
0.708g
4%
Monounsaturated Fat
1.317g
Polyunsaturated Fat
0.752g
Carbohydrates
51.98g
20%
Sugar
1.79g
2%
Fibre
1.8g
Protein
8.78g
18%
Salt
1.36g
23%
Cholesterol
0mg
Potassium
97mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(277 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (11%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
277
Fat
3.26g
Carbs
51.98g
Prot
8.78g
There are 277 calories in 100 grams of Cuban Bread.
Calorie Breakdown: 11% fat, 76% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 small slice (8.5 cm x 6.5 cm x 1.25 cm) 28
1 medium slice 55
1 serving (20 g) 55
1 large slice (11 cm x 8 cm x 2 cm) 83
100 g 277
1 loaf (33 cm long) 3282

Related types of Bread:

White Bread
Sour Dough Bread
Dinner Rolls
Multigrain Bread
Whole Wheat Bread
  View More Bread Nutritional Info

See also:

Cuban Coffee
Italian Bread
Pumpernickel Bread
Bread Crumbs
Egg Bread
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tesco Bakery Plain Pretzel
Aldi Hot Dog Rolls
Lidl Oats And Honey Loaf
Lidl Petit Pain
PizzaExpress Garlic & Mozzarella Flatbread
Co-Op Olive Sourdough


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.