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Nutrition Facts
Serving Size
100 g
Energy
1539 kj
18%
368 kcal
Fat
13.53g
19%
Saturated Fat
4.099g
20%
Monounsaturated Fat
5.828g
Polyunsaturated Fat
2.584g
Carbohydrates
54.41g
21%
Sugar
15.9g
18%
Fibre
1.5g
Protein
6.9g
14%
Salt
0.98g
16%
Cholesterol
65mg
Potassium
84mg
4%
Last updated: 28 Feb 23 05:11 PM
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Calorie Breakdown:
Carbohydrate (59%)
Fat (33%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
368
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Fat
13.53g
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Carbs
54.41g
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Prot
6.9g
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| There are 368 calories in 100 grams of Cruffin. |
| Calorie Breakdown: 33% fat, 59% carbs, 8% prot. |
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