Food database and calorie counter |
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Nutrition Facts
Serving Size
1 packet
Energy
980 kj
12%
234 kcal
Fat
6.91g
10%
Saturated Fat
1.03g
5%
Monounsaturated Fat
2.97g
Polyunsaturated Fat
2.598g
Carbohydrates
35.68g
14%
Sugar
-
Fibre
1.5g
Protein
8.8g
18%
Salt
7.97g
133%
Cholesterol
1mg
Potassium
527mg
26%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (59%)
Fat (26%)
Protein (15%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
234
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Fat
6.91g
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Carbs
35.68g
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Prot
8.8g
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There are 234 calories in 1 packet of Cream of Asparagus Soup (Dry Mix, Dehydrated). |
Calorie Breakdown: 26% fat, 59% carbs, 15% prot. |
Common serving sizes:
Related types of Soups:
See also:
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