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Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
156 kj
2%
37 kcal
Fat
0.19g
0%
Saturated Fat
0.03g
0%
Monounsaturated Fat
0.026g
Polyunsaturated Fat
0.079g
Carbohydrates
9.11g
4%
Sugar
4.73g
5%
Fibre
2.8g
Protein
1.63g
3%
Salt
1.13g
19%
Cholesterol
0mg
Potassium
527mg
26%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(37 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (4%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
37
Fat
0.19g
Carbs
9.11g
Prot
1.63g
There are 37 calories in 1 cup of Cooked Zucchini with Tomato Sauce (Fat Not Added in Cooking).
Calorie Breakdown: 4% fat, 82% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
100 g 16
1 serving (117 g) 19
1 cup 37

Related types of Zucchini:

Italian Style Zucchini (Canned)
Baby Zucchini
Zucchini (with Salt, Drained, Cooked, Boiled)
Cooked Summer Squash (from Fresh)
Zucchini (Frozen)
Zucchini
  View More Zucchini Nutritional Info

Related types of Vegetables:

Carrots
Mushrooms
Onions
Red Tomatoes
Lettuce
Spinach
  View More Vegetables Nutritional Info

See also:

Cooked Eggplant in Tomato Sauce (Fat Not Added in Cooking)
Tomato Sauce with Tomato Tidbits (Canned)
Tomato Sauce
Tomato Sauce with Mushrooms (Canned)
Tomato Sauce with Onions (Canned)
  View More
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