| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (122 g)
Energy
102 kj
1%
24 kcal
Fat
0.09g
0%
Saturated Fat
0.045g
0%
Monounsaturated Fat
0.011g
Polyunsaturated Fat
0.005g
Carbohydrates
5.95g
2%
Sugar
1.24g
1%
Fibre
1.3g
Protein
0.88g
2%
Salt
0.46g
8%
Cholesterol
0mg
Potassium
279mg
14%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (84%)
Fat (3%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
24
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Fat
0.09g
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Carbs
5.95g
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Prot
0.88g
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| There are 24 calories in 1 serving of Cooked Pumpkin (from Fresh, Fat Not Added in Cooking). |
| Calorie Breakdown: 3% fat, 85% carbs, 13% prot. |
Common serving sizes:
Related types of Pumpkins:
See also:
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