Food database and calorie counter

YO! Sushi

Pumpkin Katsu

Nutrition Facts

Serving Size

1 serving

Energy

639 kj

153 kcal

Fat

6.80g

10%

Saturated Fat

0.900g

Monounsaturated Fat

3.000g

Polyunsaturated Fat

1.500g

Carbohydrates

19.00g

Sugar

2.70g

Fibre

0.3g

Protein

3.50g

Salt

1.38g

23%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 29 Jan 24 08:59 PM

Source: FatSecret Platform API

of RDI*

(153 cal)

Calorie Breakdown:

Carbohydrate (51%)

Fat (40%)

Protein (9%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

153

Fat

6.8g

Carbs

19g

Prot

3.5g

There are 153 calories in 1 serving of YO! Sushi Pumpkin Katsu.

Calorie Breakdown: 40% fat, 50% carbs, 9% prot.

Related Pumpkins from YO! Sushi:

Pumpkin Katsu Bento

More products from YO! Sushi:

Chicken and Sweet Pepper Poke
Rainbow Salmon Poke
Crispy Salmon Rolls
Spicy Chicken Gyoza Ramen
Soup 'n' Slurp Miso Pork Dumplings
	View all YO! Sushi Products

Other types of Pumpkins:

Pumpkin (with Salt, Canned)
Pumpkin (without Salt, Canned)
Cooked Pumpkin
Pumpkin Leaves
Pumpkin
Cooked Pumpkin (from Canned)
	View More Pumpkins Nutritional Info

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