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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
820 kj
10%
196 kcal
Fat
14.94g
21%
Saturated Fat
3.181g
16%
Monounsaturated Fat
6.494g
Polyunsaturated Fat
4.452g
Carbohydrates
13.09g
5%
Sugar
3.45g
4%
Fibre
1g
Protein
3.28g
7%
Salt
0.54g
9%
Cholesterol
28mg
Potassium
175mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(196 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (67%)
 
Protein (7%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
196
Fat
14.94g
Carbs
13.09g
Prot
3.28g
There are 196 calories in 100 grams of Cooked Green Tomatoes.
Calorie Breakdown: 67% fat, 26% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw, yields 45
1 slice 71
1 small 147
1 serving (90 g) 176
100 g 196
1 medium 198
1 large 292
1 cup 353

Related types of Tomatoes:

Cherry Tomatoes
Green Tomatoes
Red Tomatoes
Red Tomatoes (Canned)
Tomatoes
Crushed Tomatoes (Canned)
  View More Tomatoes Nutritional Info

Related types of Vegetables:

Spinach
Lettuce
Onions
Carrots
Mushrooms
  View More Vegetables Nutritional Info

See also:

Cooked Green Tomatoes (from Fresh)
Cooked Green String Beans with Tomatoes (Fat Not Added in Cooking)
Red Tomatoes (Cooked)
Fried Green Tomatoes
Red Tomatoes (with Green Chillies, Canned)
  View More
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