| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 sprout
Energy
56 kj
1%
13 kcal
Fat
0.59g
1%
Saturated Fat
0.112g
1%
Monounsaturated Fat
0.246g
Polyunsaturated Fat
0.191g
Carbohydrates
1.78g
1%
Sugar
0.44g
0%
Fibre
0.9g
Protein
0.77g
2%
Salt
0.14g
2%
Cholesterol
0mg
Potassium
62mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (46%)
Fat (34%)
Protein (20%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
13
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Fat
0.59g
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Carbs
1.78g
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Prot
0.77g
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| There are 13 calories in 1 sprout of Cooked Brussels Sprouts (from Frozen). |
| Calorie Breakdown: 34% fat, 46% carbs, 20% prot. |
Common serving sizes:
Related types of Brussels Sprouts:
Related types of Vegetables:
See also:
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