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1 oz, raw (yield after cooking)

Chitterlings

Nutrition Facts
Serving Size
1 oz, raw (yield after cooking)
per serve
% RI*
Energy
106 kj
1%
25 kcal
Fat
2.22g
3%
Saturated Fat
1.038g
5%
Monounsaturated Fat
0.772g
Polyunsaturated Fat
0.133g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
1.36g
3%
Salt
0.10g
2%
Cholesterol
30mg
Potassium
2mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(25 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (79%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
25
Fat
2.22g
Carbs
0g
Prot
1.36g
There are 25 calories in 1 ounce, raw Chitterlings.
Calorie Breakdown: 79% fat, 0% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw (yield after cooking) 25
1 serving (63 g) 146
100 g 231
1 cup cooked, diced 289

Related types of Pork:

Pork Chop
Minced Pork
Pork
Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
  View More Pork Nutritional Info

See also:

Pork Chitterlings
  View More
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