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Nutrition Facts
Serving Size
1 cup of chopped or diced
per serve
% RI*
Energy
1459 kj
17%
349 kcal
Fat
23.55g
34%
Saturated Fat
6.594g
33%
Monounsaturated Fat
9.24g
Polyunsaturated Fat
5.012g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
31.89g
64%
Salt
0.24g
4%
Cholesterol
98mg
Potassium
195mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
17%
of RDI*
(349 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (62%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
349
Fat
23.55g
Carbs
0g
Prot
31.89g
There are 349 calories in 1 cup of chopped or diced Chicken Wing Meat and Skin (Stewed, Cooked).
Calorie Breakdown: 62% fat, 0% carbs, 38% prot.

Common serving sizes:

Serving Size Calories
1 unit (yield from 450 g ready-to-cook chicken) 60
1 wing, bone removed 100
100 g 249
1 cup chopped or diced 349
1 lb 1129

Related types of Chicken Wings:

Chicken Wing (Skin Not Eaten)
Chicken Wing Meat and Skin
Roasted Grilled or Baked Chicken Wing (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Chicken Wing Meat and Skin (Roasted, Cooked)
Chicken Wing
  View More Chicken Wings Nutritional Info

Related types of Chicken:

Chicken Thigh
Chicken (Skin Not Eaten)
Chicken
Chicken Breast
Chicken Drumstick
  View More Chicken Nutritional Info

See also:

Chicken Wing Meat (Stewed, Cooked)
Chicken Breast Meat and Skin (Stewed, Cooked)
Chicken Meat and Skin (Stewed, Cooked)
Chicken Leg Meat and Skin (Stewed, Cooked)
Chicken Thigh Meat and Skin (Stewed, Cooked)
  View More
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