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1 unit (yield from 450 g ready-to-cook chicken)

Chicken Wing Meat and Skin (Stewed, Cooked)

Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook chicken)
per serve
% RI*
Energy
250 kj
3%
60 kcal
Fat
4.04g
6%
Saturated Fat
1.13g
6%
Monounsaturated Fat
1.584g
Polyunsaturated Fat
0.859g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
5.47g
11%
Salt
0.04g
1%
Cholesterol
17mg
Potassium
33mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(60 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (62%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
60
Fat
4.04g
Carbs
0g
Prot
5.47g
There are 60 calories in 1 unit of Chicken Wing Meat and Skin (Stewed, Cooked).
Calorie Breakdown: 62% fat, 0% carbs, 38% prot.

Common serving sizes:

Serving Size Calories
1 unit (yield from 450 g ready-to-cook chicken) 60
1 wing, bone removed 100
100 g 249
1 cup chopped or diced 349
1 lb 1129

Related types of Chicken Wings:

Roasted Grilled or Baked Chicken Wing (Skin Eaten)
Chicken Wing Meat and Skin
Chicken Wing (Skin Not Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Chicken Wing Meat and Skin (Roasted, Cooked)
Chicken Wing
  View More Chicken Wings Nutritional Info

Related types of Chicken:

Chicken Drumstick
Chicken
Chicken Breast
Chicken (Skin Not Eaten)
Chicken Thigh
  View More Chicken Nutritional Info

See also:

Chicken Wing Meat (Roasted, Cooked)
Chicken Light Meat and Skin (Stewed, Cooked)
Chicken Wing Meat (Stewed, Cooked)
Chicken Meat and Skin (Stewing, Stewed, Cooked)
Chicken Breast Meat and Skin (Stewed, Cooked)
  View More
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