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Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
3435 kj
41%
821 kcal
Fat
32.57g
47%
Saturated Fat
9.072g
45%
Monounsaturated Fat
10.478g
Polyunsaturated Fat
7.122g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
123.29g
247%
Salt
0.83g
14%
Cholesterol
336mg
Potassium
694mg
35%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
41%
of RDI*
(821 cal)
41% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
821
Fat
32.57g
Carbs
0g
Prot
123.29g
There are 821 calories in 1 pound of Chicken Wing Meat (Stewed, Cooked).
Calorie Breakdown: 37% fat, 0% carbs, 63% prot.

Common serving sizes:

Serving Size Calories
1 unit (yield from 450 g ready-to-cook chicken) 25
1 wing, bone and skin removed 43
100 g 181
1 cup chopped or diced 253
1 lb 821

Related types of Chicken Wings:

Chicken Wing Meat and Skin
Chicken Wing Meat and Skin (Roasted, Cooked)
Chicken Wing
Roasted Grilled or Baked Chicken Wing (Skin Eaten)
Chicken Wing (Skin Not Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
  View More Chicken Wings Nutritional Info

Related types of Chicken:

Chicken Breast
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken
Chicken Drumstick
  View More Chicken Nutritional Info

See also:

Chicken Wing Meat and Skin (Stewed, Cooked)
Chicken Wing Meat (Roasted, Cooked)
Chicken Drumstick Meat (Stewed, Cooked)
Chicken Dark Meat (Stewed, Cooked)
Chicken Breast Meat (Stewed, Cooked)
  View More
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