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Chicken Drumstick Meat (Stewed, Cooked)

Nutrition Facts
Serving Size
1 drumstick, bone and skin removed
per serve
% RI*
Energy
325 kj
4%
78 kcal
Fat
2.63g
4%
Saturated Fat
0.695g
3%
Monounsaturated Fat
0.888g
Polyunsaturated Fat
0.63g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
12.65g
25%
Salt
0.09g
2%
Cholesterol
40mg
Potassium
92mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(78 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (32%)
 
Protein (68%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
78
Fat
2.63g
Carbs
0g
Prot
12.65g
There are 78 calories in 1 drumstick, bone and skin removed of Chicken Drumstick Meat (Stewed, Cooked).
Calorie Breakdown: 32% fat, 0% carbs, 68% prot.

Common serving sizes:

Serving Size Calories
1 unit (yield from 450 g ready-to-cook chicken) 47
1 drumstick, bone and skin removed 78
100 g 169
1 cup chopped or diced 270
1 lb 767

Related types of Chicken Drumsticks:

Roasted Grilled or Baked Chicken Drumstick
Fried Chicken Drumstick No Coating
Chicken Drumstick (Skin Not Eaten)
Chicken Drumstick
Chicken Drumstick Meat and Skin
Chicken Drumstick Meat
  View More Chicken Drumsticks Nutritional Info

Related types of Chicken:

Chicken Breast
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken
Chicken Wing
  View More Chicken Nutritional Info

See also:

Chicken Drumstick Meat and Skin (Stewed, Cooked)
Chicken Drumstick Meat (Roasted, Cooked)
Chicken Drumstick Meat (Fried, Cooked)
Chicken Wing Meat (Stewed, Cooked)
Chicken Dark Meat (Stewed, Cooked)
  View More
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