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1 unit (yield from 450 g ready-to-cook chicken)

Chicken Wing Meat (Stewed, Cooked)

Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook chicken)
per serve
% RI*
Energy
106 kj
1%
25 kcal
Fat
1.01g
1%
Saturated Fat
0.28g
1%
Monounsaturated Fat
0.323g
Polyunsaturated Fat
0.22g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
3.81g
8%
Salt
0.02g
0%
Cholesterol
10mg
Potassium
21mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(25 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
25
Fat
1.01g
Carbs
0g
Prot
3.81g
There are 25 calories in 1 unit of Chicken Wing Meat (Stewed, Cooked).
Calorie Breakdown: 37% fat, 0% carbs, 63% prot.

Common serving sizes:

Serving Size Calories
1 unit (yield from 450 g ready-to-cook chicken) 25
1 wing, bone and skin removed 43
100 g 181
1 cup chopped or diced 253
1 lb 821

Related types of Chicken Wings:

Chicken Wing (Skin Not Eaten)
Chicken Wing Meat and Skin
Chicken Wing Meat and Skin (Roasted, Cooked)
Roasted Grilled or Baked Chicken Wing (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Chicken Wing
  View More Chicken Wings Nutritional Info

Related types of Chicken:

Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken
Chicken Thigh
Chicken Breast
  View More Chicken Nutritional Info

See also:

Chicken Wing Meat and Skin (Stewed, Cooked)
Chicken Wing Meat (Roasted, Cooked)
Chicken Drumstick Meat (Stewed, Cooked)
Chicken Dark Meat (Stewed, Cooked)
Chicken Breast Meat (Stewed, Cooked)
  View More
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