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Nutrition Facts
Serving Size
1 wing, bone and skin removed
per serve
% RI*
Energy
182 kj
2%
43 kcal
Fat
1.72g
2%
Saturated Fat
0.48g
2%
Monounsaturated Fat
0.554g
Polyunsaturated Fat
0.377g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
6.52g
13%
Salt
0.04g
1%
Cholesterol
18mg
Potassium
37mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(43 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
43
Fat
1.72g
Carbs
0g
Prot
6.52g
There are 43 calories in 1 wing, bone and skin removed of Chicken Wing Meat (Stewed, Cooked).
Calorie Breakdown: 37% fat, 0% carbs, 63% prot.

Common serving sizes:

Serving Size Calories
1 unit (yield from 450 g ready-to-cook chicken) 25
1 wing, bone and skin removed 43
100 g 181
1 cup chopped or diced 253
1 lb 821

Related types of Chicken Wings:

Chicken Wing
Fried Chicken Wing No Coating (Skin Eaten)
Chicken Wing Meat and Skin (Roasted, Cooked)
Roasted Grilled or Baked Chicken Wing (Skin Eaten)
Chicken Wing Meat and Skin
Chicken Wing (Skin Not Eaten)
  View More Chicken Wings Nutritional Info

Related types of Chicken:

Chicken Breast
Chicken (Skin Not Eaten)
Chicken
Chicken Drumstick
Chicken Thigh
  View More Chicken Nutritional Info

See also:

Chicken Wing Meat and Skin (Stewed, Cooked)
Chicken Wing Meat (Roasted, Cooked)
Chicken Drumstick Meat (Stewed, Cooked)
Chicken Dark Meat (Stewed, Cooked)
Chicken Breast Meat (Stewed, Cooked)
  View More
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