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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
2998 kj
36%
716 kcal
Fat
30.58g
44%
Saturated Fat
9.264g
46%
Trans Fat
0.06g
Monounsaturated Fat
14.752g
Polyunsaturated Fat
4.242g
Carbohydrates
33.74g
13%
Sugar
11.44g
13%
Fibre
4g
Protein
73.82g
148%
Salt
2.83g
47%
Cholesterol
162mg
Potassium
1262mg
63%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 08 Mar 07 04:20 PM
36%
of RDI*
(716 cal)
36% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (39%)
 
Protein (42%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
716
Fat
30.58g
Carbs
33.75g
Prot
73.83g
There are 716 calories in 1 serving of Chicken Parmesan.
Calorie Breakdown: 39% fat, 19% carbs, 42% prot.

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