| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
598 kj
7%
143 kcal
Fat
6.02g
9%
Saturated Fat
1.527g
8%
Monounsaturated Fat
2.478g
Polyunsaturated Fat
1.506g
Carbohydrates
13.02g
5%
Sugar
2.02g
2%
Fibre
0.6g
Protein
8.82g
18%
Salt
0.73g
12%
Cholesterol
22mg
Potassium
128mg
6%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (37%)
Fat (38%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
143
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Fat
6.02g
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Carbs
13.02g
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Prot
8.82g
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| There are 143 calories in 100 grams of Chicken or Turkey and Rice with Cream Sauce (Mixture). |
| Calorie Breakdown: 38% fat, 37% carbs, 25% prot. |
Common serving sizes:
Related types of Chicken:
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