| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
669 kj
8%
160 kcal
Fat
4.28g
6%
Saturated Fat
1.214g
6%
Monounsaturated Fat
1.67g
Polyunsaturated Fat
0.956g
Carbohydrates
17.37g
7%
Sugar
0.03g
0%
Fibre
0.2g
Protein
11.6g
23%
Salt
0.90g
15%
Cholesterol
32mg
Potassium
87mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (45%)
Fat (25%)
Protein (30%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
160
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Fat
4.28g
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Carbs
17.37g
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Prot
11.6g
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| There are 160 calories in 100 grams of Chicken or Turkey and Rice (Mixture). |
| Calorie Breakdown: 25% fat, 45% carbs, 30% prot. |
Common serving sizes:
Related types of Chicken:
See also:
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