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Nutrition Facts
Serving Size
1/2 bird
per serve
% RI*
Energy
1403 kj
17%
335 kcal
Fat
23.49g
34%
Saturated Fat
6.514g
33%
Monounsaturated Fat
10.32g
Polyunsaturated Fat
4.644g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
28.73g
57%
Salt
0.21g
3%
Cholesterol
169mg
Potassium
316mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
17%
of RDI*
(335 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (65%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
335
Fat
23.49g
Carbs
0g
Prot
28.73g
There are 335 calories in a 1/2 bird of Chicken Meat and Skin (Cornish Game Hens, Roasted, Cooked).
Calorie Breakdown: 65% fat, 0% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
100 g 260
1/2 bird 335
1 bird whole 668
1 lb 1179

Related types of Roast Chicken:

Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Chicken Meat (Roasting)
Roasted Grilled or Baked Chicken
Chicken Meat and Skin (Roasting)
Rotisserie Chicken
Roasted Grilled or Baked Chicken (Skin Not Eaten)
  View More Roast Chicken Nutritional Info

Related types of Chicken:

Chicken Drumstick
Chicken Thigh
Chicken
Chicken Wing
Chicken Breast
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info

See also:

Chicken Meat (Cornish Game Hens)
Chicken Meat (Cornish Game Hens, Roasted, Cooked)
Roasted Cornish Game Hen (Skin Not Eaten)
Roasted Cornish Game Hen
Cornish Game Hen (Skin Eaten)
  View More
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